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Beautywahrheiten • Thema anzeigen - Wo ist Vitamin E drin? Das Hautvitamin

Wo ist Vitamin E drin? Das Hautvitamin

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Wo ist Vitamin E drin? Das Hautvitamin

Beitragvon Vanilla » Di 26. Nov 2013, 09:12

Vitamin E ist ja das Hautvitamin. Auch den Begriff „Jugend-Vitamin“ hab ich schon gehört. Wie kann man das denn so zu sich nehmen wenn man jetzt nicht direkt ein Biertrinker ist. Nüsse oder Brot?
Vanilla
 
Beiträge: 48
Registriert: Sa 18. Dez 2010, 11:22

Re: Wo ist Vitamin E drin? Das Hautvitamin

Beitragvon stylingmadel » Di 11. Feb 2014, 09:48

Hallo Vanilla,

da hast du recht, Vitamin E ist tatsächlich, dass Hautvitamin, aber es hat auch noch andere,
positive Wirkungen. Z.B. soll es die Spermienbeweglichkeit beim Mann verbessern, oder es kann
PMS Symptome lindern.

Aber zu deiner eigentlichen Frage. Eine der Quellen sind in der Tat Nüsse, vor allem Haselnüsse und
Mandeln sind gut Lieferanten. Noch besser sind wohl pflanzliche Öle. Ich glaube Weizenkeimöl,
Sonnenblumenöl und rotes? Palmöl haben am meisten Vitamin E. Kannst es ja mal genauer nachlesen.

Ich versuche da immer drauf zu achten, den eine gesunde, schöne Haut ist mir sehr wichtig.

Liebste Grüße
stylingmadel
 
Beiträge: 143
Registriert: Do 6. Feb 2014, 14:47


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